Private Group Experiences
Gather your people. Slow down, A full-body exhale. Less doing. More being. Supported the whole way.
Service Description
Gather your people. Slow down together. Leave feeling different. Not your average girls’ night. Not team-building with awkward icebreakers and stale crackers. This is a guided experience designed to help people soften, connect, breathe, laugh, regulate their nervous systems… and actually feel present for a while. Perfect for: * birthdays * friendship groups * women’s circles * hens weekends * workplace / corporate wellbeing events * community groups * or simply an excuse to gather with intention 🌿 What’s included Each experience is intuitively woven together depending on your group’s energy and intentions, and may include: 🧘 gentle yoga & mindful movement 🌬️ guided breathwork 🌙 meditation & Yoga Nidra ✨ Reiki & energy grounding 🧠 nervous system & wellbeing education 🍵 tea, connection & integration time Think: Soft lighting, deep exhale energy, meaningful conversation, nervous systems unclenching, and everyone leaving a little lighter than they arrived. ✨ The vibe? Somewhere between: “deeply restorative wellness retreat” and “lying on the floor with your friends questioning why you don’t do this more often.” No experience needed. No flexibility required. No pressure to be spiritual, zen, or good at meditating. Just come as you are. 🌌 Tailored to your group Every gathering can be customised depending on what you’re wanting to create. Want: * more relaxation? * deeper breathwork? * education around stress & the nervous system? * a dreamy birthday reset? * grounding for a corporate team? * tea ceremony, oils, gift bags, sound, journaling or extra rituals? We can build it together. 🌿 Details ⏳ Approx. 2.5 hours 👥 Minimum 5 people | Maximum 12 people 📍Hosted at Shadow & Light, Evans Head Investment varies depending on group size and inclusions. 🤍 A different kind of gathering One where nobody has to perform. Where the nervous system gets a chance to breathe. Where people leave softer, calmer, more connected. Because sometimes the most powerful thing we can do… is pause together. Come for the experience. Leave feeling like a human again.
Upcoming Sessions
Cancellation Policy
Yoga Nidra Class – Cancellation, No-Show & Transfer Policy 1. Booking & Payment a. Class spots must be paid in full at the time of booking to reserve your place. b. By booking, you agree to this policy. 2. Cancellation & Notice Period a. You may cancel or transfer your class up to 48 hours before the scheduled start time without penalty. The fee paid will either be refunded, credited for future class, or you may transfer your spot to another person (see below). b. If you cancel less than 48 hours before the class, or do not attend (no-show), the full fee is forfeited (no refund or credit). 3. Substitute / Transfer of Spot a. You may arrange for someone else to take your place, provided they pay the class fee and you notify us in writing at least 24 hours before class. b. Once the substitute has been confirmed, your obligation is considered fulfilled. 4. Late Cancellations / Repeated No-Shows a. If you have [e.g. 3] no-shows or late cancellations (within 48-hour window) in a rolling 3 month period, we reserve the right to limit your ability to book classes in advance / give priority to others. b. Late cancellations or no‐shows do not count toward usable credits. 5. Refunds / Credits a. Refunds or credits only apply where cancellation is made within the notice period, or where the business cancels or we must reschedule or cancel a class. b. In the case of illness, emergency or unavoidable event, please contact us as soon as possible. We may consider waiving fees or granting credit, contact us for more information. 6. Business Classes / Workshops a. For special events, guest instructors, or workshops, separate cancellation rules may apply (e.g. shorter notice / no refunds). b. These will be communicated at time of booking. 7. Communication & Notice a. All cancellations, transfers, or substitute arrangements must be made in writing (email / booking portal / text) by the required notice period. b. We will send reminders of your booking and this policy when you pay or enrol. 8. Exceptions & Goodwill a. We may in our discretion allow exceptions for special circumstances, contact us to chat. b. Any waivers or credits outside of this policy will be documented.
Contact Details
0403649672
cosmic.prana.evanshead@gmail.com
1/3 Oak Street, Evans Head NSW, Australia